Lasting Transformation - A Guide to Navigating Life's Journey
When you purchase the audiobook you will also receive the accompanying free digital 145 page companion book.
Description of the Print and Audio Book
Embark on a transformative journey with “LASTING Transformation,” where Dr. Abby Rosen, drawing from over 40 years of expertise merging psychotherapy and spirituality, unveils a roadmap for profound change. As Sarah Yehudit says in the Endorsements, “This guidebook brings the reader or listener along a journey that addresses/enlightens both the heart and the soul.”
Explore the secrets of building a resilient self, nurturing fulfilling relationships, and tapping into deep soul-wisdom. With real client experiences, humorous cartoons, and practical exercises, LASTING Transformation is your digital companion on this transformative journey.
Navigate your sacred life journey confidently with this guide illuminating the path to behavioral change and enduring personal growth. Uncover your transformative power, your gateway to self-knowledge, self-love, and lasting change. Start your journey today with LASTING Transformation.
Published Author Endorsements
Hal Stone, PhD, of blessed memory, and Sidra Stone, PhD, authors of The Basic Elements of Voice Dialogue, Relationship, and the Psychology of Selves, authors of Embracing Our Selves, Embracing Your Inner Critic, Partnering, and other consciousness tools.
“We have known Abby Rosen for a very long time. She brings to the transformational table a long and varied life. She has been, from early in life, a woman of spirit — always searching for the deeper meaning, the higher intelligence, and finding ways to access this other dimension of consciousness. She is also a senior Voice Dialogue teacher and facilitator, and this has provided an important contribution to the development of her overall philosophy of life and healing, and her approach to the transformational process.”
Sarah Yehudit Schneider, author of Kabbalistic Writings on the Nature of Masculine and Feminine and You Are What You Hate; founding director of A Still Small Voice: Correspondence Teachings in Jewish Wisdom. Sarah Yehudit’s book on “Shame” will soon be published.
“Abby Rosen, a master of her trade, shares her secrets freely with the world in LASTING Transformation. This book is a holy offering; the fruit of a life dedicated to helping people heal their soul-wounds, find their joy, live in their truth, and deepen their connection with the Divine source of all. Abby draws wisdom from all the stepping-stones along her journey and weaves it into a practical guide for self-improvement that bears the mark of a true master – it is gentle, yet deep, modest yet profound.”
Rabbi David Cooper, of blessed memory, author of God is a Verb: Kabbalah and the Practice of Mystical Judaism and A Heart of Stillness: A Complete Guide to Learning the Art of Meditation
“In her book, LASTING Transformation, Abby Rosen offers a delightful, well-structured methodology to actually guide the reader through the crucial steps of self-realization. Dr. Rosen is a dedicated spiritual explorer, a highly skilled therapist, and a talented healer who has given over the wisdom and compassion of a lifetime of personal practice. I strongly recommend this book for those who seek to open their hearts and souls to their true potential.”
Joan Borysenko, PhD, author of Not the End of the World and Your Soul’s Compass
“Abby Rosen is a master therapist and spiritual teacher. Her accessible and inspiring guide to lasting transformation is a gift for every person who thirsts for the full expression of psyche and spirit in their life.”
Bernie Siegel, MD, author of Love, Magic & Mudpies, and Prescriptions For Living
“Those who have been wounded by their childhood experience develop a personality that is fearful and self-destructive… Read on and learn how to transform yourself.”
Stanislav Grof, MD, author of Psychology of the Future, The Cosmic Game, The Ultimate Journey, and When the Impossible Happens
“Abby Rosen brought into her book experiences from decades of psychotherapeutic work with clients and from her years of spiritual practice. Written in a clear, easily understandable style and strewn with humorous cartoons, LASTING Transformation is a manual that will guide its readers through the challenges of everyday life, as well as the ups and downs of the spiritual journey.”
Sharon Salzberg, cofounder of Insight Meditation Society; author of The Kindness Handbook, Faith, and Voices of Insight
“This book is written from the heart. Abby Rosen’s practical exercises and information give the reader many helpful tools to encourage and support change.”
Sam Keen, author of Fire in the Belly: On Being a Man
“Both a vsionary guide to the whole-some life and a step-by-step map of how to get there.”
Selected Reader Reviews
A Reviewer for eBookFairs Book Awards
Lasting Transformation: A Guide To Navigating Life’s Journey by Abby Rosen, Ph.D is a boon to society, where we are all suffering with a broken soul. It is a very very helpful book. It not only guides you to open your heart and quiet your mind, so you can strengthen your intuition, but it also heals your soul.
In this book, Abby Rosen has written all her life experiences as a psychologist in order to help people heal their mind, heart and soul. It is written in a very clear and easily understandable manner and there are some cartoons inside the book that keep the reader interested and make the book even more enjoyable.
There are also In Practice exercises at the end of every chapter, which are fun to do. You will find yourself enjoying these activities, and learning from them.
The thing which I like the most is the cover of the book. It is beautifully printed with a butterfly, like it is conveying a message for everyone that we all are like butterflies – beautiful, colorful, and we too will emerge out of the chrysalis, so it gives a feeling of hope.
This book is one of the best books I have read to date. I will honestly recommend that everyone read this book. It will really help you in living your life in a better way. I appreciate the author for her work and bringing such a beautiful and helpful guide to us. And I am grateful that I got a chance to read it. Looking forward for more such work by the author. This book is 5/5 stars.
Gianfranco Spertini
Amsterdam, The Netherlands
Dear Abby,
I just read a dutch article on the internet on ‘NKCD'(dutch description of Narcissism) that comes out of your book ‘Lasting Transformation’. (Note: See Chapter 5 “For Men, Mainly)
The article opened my eyes, finally, cause it made me admit I am such a person. My whole adult life I have been searching what was ‘wrong’ with me. The description of the NKCD is spot on.
Only the last few years I went into therapy and with the right medication I consider myself ‘normal’ but some things will never change.
After reading your article I felt liberated, it tells me I’m not the total blame of my condition. Thank you so very much Ms. Rosen!
Jeff C.
Fairport, NY
Dear Abby,
I wanted to thank you so much for your most powerful book I am in the process of digesting so that inner healing and more healthy relationships can be realized. I am a 65-year-old retired pastor. Tonight I am taking this book to friends whose marriage is on the rocks. I told them that I have had two or three books besides the Bible that influence me to be a better pastor and husband/father over the 33 years I spent in full time pastoral ministry but Lasting Transformation tops them! I also said that if my house was burning and I could only take a couple of books they would be the Bible and Lasting Transformation!
Thank you for the 30 years of being a psychologist, and your writing that resulted in this wonderful book, so full of clear insight and transformational potential!
